This semester in Kindergarten through 5th grade, we are learning about Zones of Regulation. If you hear your child talk about what “zone” they are in, or being in the “blue/green/yellow/red zone” they are talking about how they are learning to self-regulate. Below is a brief explanation of what the Zones of Regulation are about. If you find your child taking deep breaths, getting a drink of water, or counting to 10, they might be using one of the tools to help regulate their brain and body.
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